The MINDFULL community is where members from around the world share their wins, ask questions, and support each other. Whether you're on day one or deep into a program, having women who get it in your corner makes all the difference.
Step 1: Set up your profile
Tap your avatar in the top left corner, and tap on Profile.
Then tap Edit at the top right corner to open your profile.
From here you can update your profile picture, display name, location, and bio — all in one place.
Looking for ideas on what to include in your bio? Share your goals, hobbies, interests, or favorite food. If stuck, just use the same bio you have on Instagram 📸
Once you're all set, tap Save.
Step 2: Introduce yourself to the community
This is the single best thing you can do when you're getting started. Tap Post in the bottom navigation bar to create your first post.
If it's your first time posting a photo, the app will ask for permission to access your camera roll — tap Allow so you can share images with your posts.
Not sure what to share? Here are some ideas: what brought you to MINDFULL, what your goals are, what you're struggling with, what program you're starting, a photo of something you cooked, your outfit of the day, an event or product you'd recommend — anything goes.
Don't be afraid to ask questions either. Chances are, someone else is wondering the same thing.
Step 3: Browse, discover and connect with other members.
From the bottom navigation bar, tap Community to see what others are sharing.
You can like, comment, and engage with posts that resonate with you.
Check back regularly — the community is one of the most powerful parts of MINDFULL.
Additional tips:
Join a live challenge — it's a great way to stay engaged and meet other members going through the same program.
Share your progress as you go, even the small stuff. Every step forward counts.
Save posts that inspire you so you can come back to them later.
If you have any questions or run into any issues, we're here for you at [email protected].